Refined Nutrition - Ultra Creatine

Refined Nutrition Ultra Creatine is a 100% Pure Creatine Monohydrate powder, that provides you with 5g of creatine per serving. It's scientifically proven that Creatine can increase physical performance in successive bursts of short term, high intensity exercise.

Size: 250g/ 300g

Servings: 50/60

Serving Size: 5g

Serving Suggestion: Mix 1 heaped scoop (5g) with 250ml of water. Use 1-2 times daily take pre-or post workout. After an 8 week cycle, take 1 week off and start the cycle again